“A piece of cake. Ha.”
It really was "a piece of cake". I can't even believe how many times I've tried to lose weight in my life and always looked for a quick fix gimmick. I can't believe what a reality check this program was for me. It's really not as hard as I thought it might be. It actually feels good and keeps getting better!
“The tasks! The game plan! Love it!”
When I listened to Mike's coaching session on "how bad do I want it?" and said things like "having a game plan is the game plan", something just clicked for me. He broke it down for me so well that if I didn't hit my goal, there is definitely something seriously wrong with me. I can't express my thanks enough for how encouraging and real this program is.
What is the best workout or diet out there?
The one you do!
— Michael Beau O'Neill
I am certain that this program will add years to my life. Thank you!
I really enjoyed the workouts and coaching sessions. They are blunt and not easy, but man...they are honest and really make you think about all kinds of life's decisions. I had a lot of fun. It was challenging but in a very positive and proud way that I really can't describe. I would recommend it though to anyone.
I don't think I've ever felt this good in my life. I am happy with the physical changes I made to but they are definitely second to the satisfaction I feel with my confidence level. I seriously tackle each day now with a sense of domination.
“I lost 26 lbs my first month, and 85 lbs in less than 6 months ”
It wasn't easy but there is probably nothing I'm prouder of than losing all this weight. I actually have a little more to go but I know I'll get there. More importantly, I know I'm never going back to my old life. Once you receive this kind of education, you just care about yourself so much more!